Month: August 2019

Practically Increasing Emotional Stamina

Practically Increasing Emotional Stamina practically-increasing-emotional-stamina

Several months ago I wrote of the concept of going to the Emotional Gym and building our capacities to navigate life regardless of how challenging it is.  (I will copy over here part of that blog.) Emotional Gym   Anger – Do something that, even though it is appropriate, I know will result in someone being upset/ irritated/ angry […]

My Distress Due to Lack of Unity and Reconciliation

My Distress Due to Lack of Unity and Reconciliation unity-and-reconciliation

God has gifted me richly with mentors who have contributed greatly to my becoming who I am today! I hold them as treasures and in high regard. [Names have been changed] Ben and James who significantly helped get a foundation built within me as I was grappling with the impact of my early childhood and […]