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February 12, 2023

34: Resilience: VCR

On The Trail
On The Trail
34: Resilience: VCR
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Show Notes

In this episode we continue our “Connecting with People” discussion by digging into the super helpful tool “VCR,” which stands for Validate, Comfort, Recover. You can use this tool to help yourself and to help others. We talk about VCR in different situations and age groups, left- vs. right-brain emotions, and more. 

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