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June 19, 2023

52: Attack Toxic Thinking

On The Trail
On The Trail
52: Attack Toxic Thinking
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Show Notes

It’s no secret – negativity robs our joy. Toxic thoughts can imprison us in unpleasant emotions. How do we get free and return to joy? In the next phase of our joy series, we’re discussing some of the brain science of toxic thoughts and strategies for how to replace them.

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