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The word ‘resilience’ comes from the Latin word, ‘resilio’ which means ‘to bounce back.’ We could all use some more bounce.
We live in a stressful world with a lot of stressful things going on. Studies have shown that emotional resilience enables us to navigate the pressures of life more successfully. Now more than ever, emotional resilience is a need in our society.
The good news is, you are not stuck with the level of emotional resilience you currently have. There are ways to grow it!
In this online conference, authors Marcus Warner and Stefanie Hinman explain how to grow emotional resilience and offer practical steps for living with greater joy.
You’ll come away with: