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The ABCs of Emotional Capacity

Emotional Capacity can be defined as how much hardship I can handle before I get overwhelmed.

We all endure hardship. Pain and problems come to everyone. What does it look like to endure hardship well?

Topics:
Emotional Healing
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Part 1

In Part 1 of this series, Dr. Marcus Warner shares some of the ABCs essential for growing your emotional capacity.

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Part 2

In Part 2 of this series, Dr. Marcus Warner shares two brain essentials for growing your emotional capacity. He offers several simple tools and strategies to grow your joy and enlarge your capacity for the challenges life brings.

Building Bounce: How to Grow Emotional Resilience

Dr. Marcus Warner

Deeper Walk International President

Marcus Warner has served as president of Deeper Walk International since 2006. Marcus earned three degrees from Trinity Evangelical Divinity School – M.Div., Th.M. Old Testament, and D.Min. He has written numerous books and spoken for both ministry and corporate groups across the country and around the world.

A Bible teacher at heart, Marcus has taught Old Testament and Theology at the junior high, high school, college, and seminary levels. His passion is taking complex topics and making them practical and accessible for everyone.

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