The word ‘resilience’ comes from the Latin word, ‘resilio’ which means ‘to bounce back.’
We live in a stressful world with a lot of stressful things going on. We could all use more ability to bounce back from the hard things in life. The more emotional capacity you have, the more hardship you can handle before you get overwhelmed and either melt down, shut down, or blow up. The good news is that you are not stuck with the level of emotional capacity you have – there are ways to grow it!
In this free one-hour webinar Dr. Marcus Warner (president of Deeper Walk International) shares practical ways to help you grow your emotional capacity and resilience.